A lot of people get quite confused when trying to work out what weight, and how many repetitions and sets they should be using when in the gym. There’s no real magic number. Every variable has a different effect on the body. Below is a diagram I put together, giving you an overview of how … [Read and become more aware…]
Right below is the whole audio version of our YouTube video entitled ” The truth about life after death, ghosts, Karma, consciousness, reincarnation and more.” The man talking in this audio is Dr George King, the founder of the Aetherius Society. The full audio is around 30-minutes long. In it Dr King talks about the truth … [Read and become more aware…]
I just wanted to share this basic list from Chris Cardell’s free DVDs entitled “77 Ways to get More Customers”. Who is Chris Cardell? “Chris Cardell is a trusted advisor to business owners across the world on Marketing, Internet Marketing and Entrepreneurial Success. He shows business owners, managers and the self-employed how to win more … [Read and become more aware…]
No other leg exercise will build good legs and bum more so than squats. A truly good body is one that is “perfectly” proportionate, speaking from a muscular development perspective. Yet so few people (mainly men) who lift weights regularly, do have a well-proportioned and complete body. Anyone who disagrees is deluded. Just like this … [Read and become more aware…]
There are many benefits of Sumo Deadlifts and Vibram Five Fingers shoes. To keep thing simple I will just make a list, starting with Deadlifts and then the Vibram Five Fingers. A few of the main benefits for Sumo (and regular) deadlifts: 1- It is one of the best muscle-building exercises. Fact! 2- It is … [Read and become more aware…]
Cancer is now seen as a fungus (extreme fungal infection) and there is no real cure for it other than keeping our bodies as toxin-free as possible and, at the same time, keeping our immune systems as strong and active as possible, which is tricky in this stressful world we live in. What causes our … [Read and become more aware…]
Eugen Sandow’s body was buried in Roehampton Vale Cemetery, London. His grave was unmarked for over 70 years, as requested by his wife, as he’s said to have died from syphilis – which affected his heart, thereby giving him a stroke – from having too much sex with other women (and possibly men). You can … [Read and become more aware…]
Have a read of this article from TheAntiMedia.org website entitled “McDonald’s Franchise Owners Confirm: Fast Food Giant Facing Its Final Days.” “McDonald’s announced in April that it would be closing 700 ‘underperforming’ locations, but because of the company’s sheer size — it has 14,300 locations in the United States alone — this was not necessarily … [Read and become more aware…]
Having sold a fair few items on ebay over the years here are the six tricks I have learnt and used that are an absolute must do (I am sure there are more). 1- Rename the image that you upload on your listing to contain three keywords related to the item that you are selling, … [Read and become more aware…]
Mike Geary current makes around $1,000,000 a month from selling this ebook. That’s right, one million US dollars a month! But does he deserve it from selling this worlds famous ebook?